April 10, 2024 5:00 pm - 6:30 pm McCall Pilates Studio, 335 Deinhard Ln #4347, McCall
Balance 101: Pilates Location: McCall Pilates Studio April 10th 5:00-6:20 pm Lisa Marie
Balance is key to enjoying your favorite recreational activities. We can lose our Balance due to injuries, change in eye sight and hearing loss. Learn how to get better balance, keep the balance you have, and live your life to the fullest.
During this workshop you will take away with:
-5 Strength exercises you can do daily to gain strength.
-5 Flexibility exercises you can do to improve your balance.
-Learn techniques to improve your balance.
-Learn how Pilates can improve your Core strength to enjoy your life to the fullest.
-Understanding the Pilates Method and extra bonus gift to help with you balance.
Pilates is about learning to move with Grace. Learn the Pilates fundamentals and method on the Pilates equipment with Master Pilates Teacher Lisa Marie. Learn how stability and flexibility get you completely balanced from head to toe. Lisa Marie has been teaching Pilates for over 17 years and is excited to get you moving with grace. McCall Pilates is a full equipped Pilates studio in the heart of Idaho. Pilates is a great way to balance out the body and mind. Learn more at www.mccallpilates.com
| Ticket Type | Price | Cart |
|---|---|---|
| Pilates 2024 | $30 |