February 9, 2023 5:30 pm - 7:00 pm HEARTLAND HIGH SCHOOL COMMONS, 124 IDAHO ST, MCCALL
From Bland to Bold: Spice it Up! 
Heartland High School Commons
February 9th
5:30 -7:00 pm
Susan McCandless and Deanna Clauson

A DIY spice blending class!

Build 3 delicious and nutrient-rich spice blends to help you add excitement and variety to your home cooking.

You’ll go home with 3 full-size bottles of spice blends: one spicy, one savory and one sweet. All materials are provided for this hands-on experience.

You’ll also receive take-home information and additional recipes.

Susan McCandless is a registered dietitian nutritionist who is eager to share her passion for health, good food, and the beauty of nutrition with our community. She offers a variety of 1-on-1 services as well as classes and group offerings. See more about Susan at https://www.mintnutrition.org 

Deanna Clauson is a National Board Certified Health and Wellness Coach and a Functional Medicine Health Coach. She offers private health and wellness coaching focused on your individual needs and goals, as well as group coaching, workshops and classes. She loves colorful, flavorful cooking with whole foods. See more at https://wholemountainhealth.com 

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From Bland to Bold: Spice it Up! $40
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